Times have been scary lately, no?

In this episode, we talk about fear.

• Siena gives a helpful definition of fear

• Toast preaches a 15-second sermon 😉 about Life being non-binary

• What Alexandria Ocasio-Cortez said about fear vs. courage

• Five truths about fear:

  • Fear will never go away as long as we’re growing

  • The only way to get rid of fear is to actually do something about it

  • The only way to feel better about yourself is when you are actually growing

  • When you face growth you face fear

  • Pushing through fear is less frightening than living in helplessness