Is everyone doing their best? What do you think?  In this episode, we dissect phrases like “Everyone is doing their best” and “When you know better, you do better.” We talk about how there are different kinds of “knowing.” You may know how certain foods are healthier than others, but not necessarily in the same way you know how to dance or ride a bike. The episode also includes what “participation trophies” reveal about the dark side of our culture’s values and self-awareness. And ways to think about doing (or not doing) "our best" that make for less anxiety and more growth and graciousness all around.