46 The Pressure to Love Yourself
We humans can manage to take something as friendly as the encouragement to "Love Yourself"...and turn it into a message of more pressure, and demand to perform, measure up, do well enough, be good at!
🙄
Well, in this episode, we explore this crazy-ass dynamic:
where this tendency comes from
what we can do about it
Here’s a ‘cheat sheet’/reminder that makes sense, if you’ve listened to this episode:
Your Part
Listen to It
Calendarize It
Trust It
Do It
repeat, and remember there’s no finish line
Its Part
Speak/Lead/Guide/Show
“Grow the baby / grow the plant”