Siena & Toast

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74 How to Dream Again

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We begin this episode with our reaction to the Star Wars TV series The Mandalorian (Disney+), specifically the ‘baby Yoda’ character. 😆 Also our different TV-watching styles (binge-negative vs. positive), Toast’s very mediocre (bad?) Yoda-impression, and her recollection of the Star Wars Holiday Special.

We then move on to the main topic of…

How to Dream Again, and re-lighting “the fire inside”

We discuss the difference between:

  • staying actively engaged in the fulfillment of your dreams

  • suffering under the oppressive pressure to achieve

  • or suffering the oppressive numbing of repetitive routine

Also:

a scientific reason for why fire is a common way to describe the sensation of our primal drive for progress and growth

And finally:

Two Challenges/Exercises to Re-light “The Fire Inside”

DREAM - a great, completely natural sleep aid

  1. Inner-life: “What would I love?” imaginative writing

  2. Outer-life: pushing perceived limits during physical exercise

To continue the “dream” theme, we end with a quick overview of Dream - Full Spectrum Hemp Extract with CBD + Essential Oils Roll-On. We’ve been using this great little all-natural product to assist in falling asleep more quickly, and waking feeling more rested.

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Before 12/31/19, rate and/or review the podcast here and get a $10 OFF code good for our new ’magic shop’ (sienaandtoast.com/shop). Email us at info @ sienaandtoast dot com to let us know about your rating and review; we’re looking forward to hearing from you!