ANCHORING MEDITATION
This 11 minute meditation, led by Siena, is designed to help reinforce your groundedness during times that might otherwise tend towards a dispersal of energy, focus, and calm. For more, check out of our Free Resources.
This 11 minute meditation, led by Siena, is designed to help reinforce your groundedness during times that might otherwise tend towards a dispersal of energy, focus, and calm. For more, check out of our Free Resources.