206 Micro-Connections
Our pets give us reasons to have micro-connections with others
Micro-Connections are small moments of connection with other people. Literally moments, not even minutes. Just a moment of holding the door open for someone, for instance.
In this episode, we talk about why micro-connections are so important and powerful, for individuals – especially for people with a history of trauma– and for societies.
Here’s the book Siena talks about:
What Happened to You?: Conversations on Trauma, Resilience, and Healing by Dr. Bruce D. Perry & Oprah Winfrey
And the other episode we mention is this one: