127 Personal Energy & Capacity

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  • “productivity” is part of, but not actually everything

  • personal capacity: can you bring your whole self to your social interactions?

  • you’ll have more time if you “waste time” on self-care

  • the strangeness of being the first humans ever, to socialize virtually

  • maybe we’re living in a Black Mirror episode? (Netflix)

  • why Zooms are still taxing, even though you didn’t actually go anywhere

  • how to ‘come back to yourself’ through physical practices that simply cannot be rushed

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