41 February Is The New January

In this episode, we make a case for February as the new January.

If you could use a low-pressure pep talk about why you're Right On Time, and not "behind" on any New Year's Resolutions, this is your episode.

😊

To put it in bullet point form…

February is the new January because…

• you need recovery time from the holidays

• good recovery builds strength that’s sustainable

• and honors your natural rhythms

• it’s like a steam valve that releases a bit of pressure, so you don’t put too much pressure on yourself

Oh!

And, like we mentioned in our Date Report, here’s the link to…

Cornelius Pass Roadhouse, a McMenamins project.