91 Thoughts On Loneliness

We recorded this episode on Sun. Apr. 26, 2020, which marks 45 days of our self-quarantine during the COVID-19 pandemic.

Siena’s healthy chocolate chip cookies

Here’s an abridged overview of the thoughts and subtopics we covered in this episode, in bullet point form :

• Siena teases her healthy chocolate chip cookie recipe (vegan, grain-free, gluten-free, soy-free), which she plans to share with our email list on around May 1, 2020

• Feeling lonely is not automatically a bad thing: just because you feel lonely it doesn’t mean anything’s so wrong.

• How pain is sometimes just an inherent part of our process of evolution

• How naming a thing helps us to grapple with it more effectively

• Some psycho-spiritual causes of feeling lonely

• Retracing the trail of your thoughts to see how it’s led you to feel a certain thing

• Journaling as a way to communicate with other entities

• Koyukon people live in “a world that watches,” so they are never alone.

• The correlation between the feeling of loneliness and stagnation.

• Broadening our view of what “connection” means, so it also includes connection to other-than-human entities.