There are hidden, added burdens to our psychology and organism when we do our socializing virtually.

LOL, first-world problems!

In this episode: people’s reactions to your dreams, self-doubts and inner conflict, we all have wounds, an appropriate language of violence within spirituality and personal development, and more.

What ‘normal’ life feels like after a year of coronavirus quarantine.

In this episode, Siena leads us in introducing a labor of love that has some very personalized goodies created especially for very specific people. People who are lovers of cats, and woo, and who welcome support when it comes to self-care.

to Vegas in 2002; it was a different world back then.

In this ep, we just "talk story," (the Hawaiian slang for "chit-chat") catching you up on some of the stuff that's transpired since our last ep. Inauguration Day (1/20/21) and our reactions to it, learning to bake bread at home, how two Hawaii-raised lesbians react to snow in Portland, Oregon, and more.

How lucky are we, in this generation, to already have so many of the “Blessings of Liberty”? Our next great privilege and duty, is to preserve, protect, and strengthen it (our democracy is in sore need of strengthening) for our posterity.

We discuss thoughts that come to mind, when the Preamble to the U.S. Constitution says that one of its goals is to “promote the General Welfare.” This is the second-to-last episode in this series on The Preamble.

A fun, frank look back at roller coaster that was Election Week 2020.

A slightly more serious entry in our series on the Preamble to the U.S. Constitution from a spiritual perspective. ‘Self-Interest,’ right understood, includes directly helping one’s community as well as one’s self, because the truth is that community and self are not opposing things.

The crucial importance of practicing intentional peacefulness in public spaces. This year, especially, it's not Election Day, but Election Week(s). VOTE!!!

"Justice is what love looks like in public." – Cornel West. This episode continues our series on the Preamble to the U.S. Constitution from a spiritual perspective.

A spiritual perspective on the Preamble to the Constitution…for election season.

2020 has been, in more than one way, a year of fear. In this episode, we chat about fear: what it is, how we can relate to it in a more empowering way.

Unexpected and paradoxical experiences in entertainment. Zoom vs. in-person hangouts, virtual concerts, surreal stunts, and flights to nowhere.