88 Ramblings About Smartphone Addiction

We recorded this episode on Sun. April 6, 2020, which marks 24 days of our self-quarantine during the COVID-19 pandemic. Chit-chat about toilet paper rationing moves on to deeper topics about the capacity for human connection: how it can be facilitated but also desensitized by smartphones, social media, and the “always-on” culture.

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80 The "Feel Good" of Raising Your Standards

In this episode, we have a pretty wild conversation all about raising our standards in life, health, relationships...all in a healthy and “feel good” way. We talk about what prevents us from raising those standards, healthy and and unhealthy ways of going about it, and we even quote the Declaration of Independence (and Jesus) on it. And of course, we share examples from our own lives.

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78 Let's Talk About Sex

We first address why we decided to NOT talk about sex on the podcast (until now) since first starting it in 2007. That’s when George W. Bush was still President of the United States! Hint: it has to do with establishing the full humanity of LGBTQ people in the mind of society at large.

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Quickcast: Happy New Year

We share a really funny story, that’s also smelly, and to be honest, pretty inspiring in an extremely common, normal kind of way. If you want inspiration that’s super applicable in super normal everyday life, listen in.

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Quickcast: Merry Christmas

Welcome to an experimental episode. Super casual, just done on an iPhone, no music at all (except for Toast bursting out in song a few times). Just sharing with you some cozy holiday-themed chit-chat /”talk story,” and sending you our most heartfelt (listen to the ep to hear why) wishes and prayers for a safe, happy, and holy holiday.

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74 How to Dream Again

In this episode we discuss the difference between 1) staying actively engaged in the fulfillment of your dreams 2) suffering under the oppressive pressure to achieve and 3) suffering the oppressive numbing of repetitive routine. Also: a scientific reason for why fire is a common way to describe the sensation of our primal drive for progress and growth. And finally: two Challenges/Exercises to re-light “The Fire Inside.”

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73 You Are Enough

We’re not against progress or growth, it’s just that we recognize how valuable it is to define progress and growth in a more holistic and sustainable way, one that honors, affirms, and strengthens the life force within each of us. Listen to learn about “sky moments,” and why Siena thinks Lifetime will be the first T.V. network to feature a gay couple as the main characters in a holiday-themed movie.

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